• WHAT ARE AERIAL PROGRAMS

    10 Week Programs

    One class a week for 10 weeks for a total of 10 hours of instruction.

    60 Minute Classes

    Twist, spiral & move your body through the air.

    Program Levels

    Programs for beginner and intermediate level students.

    Taught by Industry Leaders

    Learn from expert instructors and have fun while doing it.


    Aerial Dance

    Our Aerial Dance programs are a combination of strength and grace.  Our curriculums are designed for each level of expertise, created by industry experts, and are achievable for everybody.  Our programs explore dance at new heights, different dimensions and an unmistakable level of creativity.  Aerial Dance gives students a form to express their creativity through movement, having the ability to tell a story, expressing a deep emotional connection between ourselves and our art form.  


    We encourage body positivity and allow our students to explore their movement in a way that feels right for them.  What feels right for one student may not feel right for you, we help you find your uniqueness and help you soar.


    Our studio is unlike any other and our community is supportive and encouraging.  Experience for yourself the difference AerialFit can make to your health and wellness.  Contact us for information on trial classes.


     

    Aerial Hoop/Lyra

    You may have heard of the Aerial Hoop, Ring, or even the Cerceau, but we call this incredible hoop Lyra. Experience the opportunity to experiment with a huge variety of shapes in and around the hoop to expand your creative skills while you build your strength.


    You’ll be feeling yourself grow in confidence and strength each week, with supportive instructors showing modifications for the shapes you’ll be forming. Feel more focussed and ready to take on the day when you dedicate an hour to concentrate on the power of your body, and rest with dynamic cool-downs at the end of class.


    Whether you’re swinging on the hoop, staying still in a stunning pose, or spinning and twisting around, work your way higher and get ready to soar!


    Beginner or pro, there’s opportunity for growth in every sphere, with limited class sizes to ensure you’re getting the attention needed to not only learn well, but to create a little family in-class. Grow in confidence and strength on the air and on the ground.


    Aerial Silks

    You may have seen a certain pop-rock singer performing on this incredible apparatus, and Pink is proof that any age, any ability - you can create something POWERFUL on the Aerial Silks!


    The Silks work to challenge as you learn to climb two suspended fabrics (silks) and learn to form shapes, steady inversions, spiral and even fall with incredible grace and beauty.


    Spend sixty minutes working on your whole body strength, and find a level of upper body strength no other class can provide. Our capped class sizes allow you to work at your own pace, with your goals in mind to learn and perform a routine at the end of the eight weeks.


    Never been upside down before? No problem! Whether it’s learning your footlock or Russian Climb, our instructors are here to encourage and inspire, no matter how many tries it may take. We celebrate the achievements large and small, here every step of the way to answer questions, provide insight and share our experiences to help you become a confident Aerialist soaring in no time!


    Aerial Hammock

    Love the idea of Aerial Yoga and want to take it a little higher? Look no further than the Aerial Hammock. Also known as the Aerial Sling or Loop, Hammock lets you enjoy all the freedom of soaring on the silks with the support of a looped silk to hold you tight and close.


    Feel your whole body strengthen week by week, and discover a whole new level of core strength; you’ll be holding your weight in incredible inversions and graceful shapes and movements.


    Created for absolute beginners right up to experienced aerialists, you can’t go wrong with Aerial Hammock! The support of the sling offers space for you to experiment, learn and grow in a safe environment.  If you’re looking to improve your strength and flexibility or just wanting an exciting and different way to keep fit then Aerial Hammock is the perfect apparatus for you!!

    Aerial Conditioning

    If you are new to aerial work, or if you have reached a plateau, then conditioning can make the difference in pushing through, or working on technique to attain the next level of your aerial journey. Aerial conditioning is not only a great class to assist you with your strength and stamina to help train for aerials but is great for general fitness as well.  We focus on strength and tension, core stability, and shoulder mobility by utilising all of the different aerial apparatus and conditioning equipment.  This way you get to use all the apparatus without the dance aspect that you get in an aerial dance class. We specifically work on shoulder, back, and core conditioning however we also focus on the smaller things like grip and awareness of areas of your body you may not think are important of such as your feet.  We leave nothing out, when it comes to conditioning you'll work hard and see results! 

    Static/Dance Trapeze

    Static Trapeze is the best blend of athleticism and artistic movement. This foundation Aerial apparatus brings to life your inner child, a reminder of the wonder and excitement in swinging, flipping and soaring through the air without a worry in the world.


    A bar suspended from two ropes, Static Trapeze is exactly what you might imagine, but with a classic AerialFit twist. Focusing on the feeling of freedom, learn routines that encourage greater focus as you move over, under and around the ropes and bar to create shapes and graceful movements as exciting as you feel inside. The main and only difference between a static and dance trapeze is that a dance trapeze comesd from one point allowing you to do all your favourite moves with a spin to make you feel that much more majestic.


    Never been upside-down before? No problem! Our capped class sizes mean you’ll be taken care of, with encouraging instructors making sure you’re hitting your goals, no matter how great or small. Whether it’s mastering your first inversion, or simply sitting on the apparatus, we’re here every step of the way - ready for you to take your steps into the wonderful world of Aerials. 

    Corde Lisse/Aerial Rope

    French for ‘smooth rope’, this apparatus allows you to explore a static vertical plane through various climbs, wraps, holds and drops. So very similar to silks yet so different and unique!


    Learn the rope with climbs and basic poses, whilst conditioning yourself to work up more complex sequences  and exciting drops!

    Aerial Programs

    $280.00 - $590.00 per term

    10 week program, 60 minute classes
    15% off your second class | Member discounts also available
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    Send us your questions. We will respond within 24 hours.

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