Body Barre Air is our Sister Studio located within the same premises as AerialFit. Like AerialFit at Body Barre Air, we don’t subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. Me-time is the real game changer! We also believe that variety is the spice of life, which is why you will find a whole range of classes on our timetable.
Your body isn’t one dimensional, and your workouts shouldn’t be either! What you will find the same in every class though, are small class sizes, so you won’t be squished in like sardine, and you’ll get individual attention during the class. Your instructor will be down to earth, caring, and make sure that no matter what level you are at, there is an option for you that is challenging, but also achievable! Our classes are tough on muscles, and kind on joints. There won’t be any high impact work, but that doesn’t limit the effectiveness of our classes, it just means that no matter your age, we can ensure a safe and challenging workout.
We want to see you thrive, find more time for yourself, exude confidence and love the body you are in. Come visit our studio, try our classes & see what being a part of the AerialFit and Body Barre Air community can do for you.
Check out our website
Here.