CONTORTION

AND FLEXIBILITY

10 WEEK PROGRAMS
One class a week for 10 weeks for a total of 10 hours.
60 MINUTE CLASSES
Twist, spiral, and move your body throught the air.
PROGRAM LEVELS
Programs for beginner and intermediate level students.
INDUSTRY LEADERS
Learn from expert instructors and have fun while doing it.
Don't let the name scare you! You don't need to put your head through your legs ... In fact you don't even have top be able to touch your toes! This class is all about building flexibility in a safe way.

Contortion is not only a great class to assist you with your flexibility on the floor it also translates directly to you aerial training as well. We focus on body position and strength to help give you the most control over your flexibility. We specifically work on splits, back and shoulder flex however our main focus is training all of these things in a safe manner for your body. This is a term based class so you can always talk to your instructor about your goals so you can get the most out of your class.

We leave nothing out, when it comes to Contortion and Flexibility! You'll work hard and see results!

UNSURE ? ? Why

We offer trial classes before the start of each term to allow you to have a feel for the class before committing to the term.  Trial classes are $35 each and run for 60 minutes. If you can't wait that long please contact us and organise a private class with one of our instructors.

Contoriton and Flexibility Programs

$295.00 per term

1 class each week for 10 weeks, 60 minute classes
10% off your second class | Member discounts also available

JOIN THE WAITLIST FOR OUR NEXT FLEXIBILITY PROGRAM

Aerial Program List

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